He was a fat kid and he was bullied, but, he says, “For better or for worse, it created all of this.” He says he had no social life whatsoever growing up. He spent his childhood locked in a bedroom with math books because he wanted to. Kiefer claims that he’s always been of the science mind. And the specific reasons Kiefer is trashing paleo on his blog.Why spiking insulin may actually be beneficial.When it’s good to be wrong, and what to do about it.Ketogenic diets, why they work, and the mistakes you might be making.But with a personal motto like, “A sound mind in a sound body,” he is also obsessed with human high performance– particularly his own. With a Masters in Physics, a former career in software engineering, and the occasional time wasted working on abstruse mathematical problems, it’s no surprise. Kiefer sees himself first and foremost as a geek. This is what the paleo community has been missing: less rules and more science.”Īnd that leads perfectly into our podcast with Kiefer.

It was absolutely fascinating and also extremely motivating. Samantha Frost gives it five stars, saying, “I read this book in two days. Once you read it, do me a favor and leave a review like Samantha did-thanks Samantha. Now, on to the review of the week! I love hearing from all of you, about the blog, the podcast, the programs and e-books and especially The Wild Diet! If you don’t have your copy yet, you can grab one anywhere books are sold or from any online book retailer.

Doing it wrong mp3